Role/Location: Head Coach, mornings

Hometown: Pembroke, NC

Favorite Food: Alfredo

Favorite Movement/Lift: Any pull variation

Favorite Quote: “Your success is directly tied to the questions you ask and not the answers you have.”

Education/Certifications:

B.S. Exercise Science

MA Sports Management

Certified Strength and Conditioning Coach – NSCA

Certified Personal Trainer – NSCA

Certified Nutritionist